Copy and paste this link in your browser to read more: https://www.dailymail.co.uk/news/article-3163141/Teach-mindfulness-save-pupils-life-drugs-say-experts-Brain-exercises-help-youngsters-resist-peer-pressure.html
Meditation is ‘as effective as drugs for treating depression’ Daily Mail, 21 April 2015: Click here to Read More
Mental Health Foundation -mentalhealth.org.uk
Common Misconceptions About Mindfulness and Meditation – Migraine.com
Research conducted by HR magazine reveals worrying trends in businesses’ attitude to wellbeing. Why isn’t it being taken seriously as a boardroom issue? https://www.hrmagazine.co.uk/hr/features/1144806/june-cover-story?utm_content=&utm_campaign=HR%20magazine%20news%2018%20June%202014&utm_source=HR%20Magazine&utm_medium=adestra_email&utm_term=http%3A%2F%2Fwww.hrmagazine.co.uk%2Fhr%2Ffeatures%2F1144806%2Fjune-cover-story
Mindfulness – I was just more chilled afterwards, The Guardian, 4 June 2014 https://www.theguardian.com/lifeandstyle/2014/jun/04/health-wellbeing-challenge-mindfulness-david-lammy?INTCMP=mic_233228
Should we be Mindful of Mindfulness? The Observer, 23 February 2014 https://www.theguardian.com/society/2014/feb/23/should-we-be-mindful-of-mindfulness-nhs-depression
Mindfulness offers a host of benefits to employers and employees alike, reports mindfulness expert and coach Liz Hall. Personnel Today May 2013. https://www.personneltoday.com/hr/how-practising-mindfulness-in-the-workplace-can-boost-productivity/