Wellbeing is our business 

Wellbeing Anxiety Poster 2012

 

 

Based on an ethos of respect and choice, impact delivers a range of relaxation techniques that are simple, adaptable and effective.

There is something for everyone.

Most people find some aspects of their lives stressful. While some stress helps people to perform well, too much can have an adverse effect on health. This affects not only work but also other aspects of their lives, often leading to poor attendance and difficulties with personal relationships.

The relaxation techniques of the IMPACT Wellbeing Programme contribute to an improvement in physical, mental and emotional health and lead to improved social relationships.

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